1. Positive Self-Talk:
Remember, your thoughts shape your reality! If you can't muster up your own positive affirmations like "I've got this!" or they just aren't cutting it, find short affirmations that deeply resonate with you. Websites like Pinterest can be a goldmine for these.
Invest in cute Post-It notes, like these https://www.amazon.com/dp/B096VQKRDZ?ref_=cm_sw_r_cp_ud_dp_ZF4BZEFVQG56FRSB1CR7 , and place them wherever you need that extra boost of confidence. Repeatedly recite these affirmations, even if you don't fully believe them yet – because you will in time!
2. Energizing Music:
Music can be your best ally before a performance. Find songs that pump you up and put you in a positive mindset. Here are some suggestions:
- "Believer" by Imagine Dragons https://youtu.be/W0DM5lcj6mw
- "BIGGER" by Beyonce https://youtu.be/vja4eGAyXOM
- "Don't Stop Believing" by Journey https://youtu.be/7gupK06T68k
- "Expression" by Salt N Pepa https://youtu.be/T4ENJotlqEE
- "Firework" by Katy Perry https://youtu.be/KSbwHzlcgs8
- "Flames" by David Guetta & Sia https://youtu.be/tHiyM6PkNtQ
- "Main Vein" by Jamiroquai https://youtu.be/niZ6lZtNiKM
- "Show Yourself" by Idina Menzel https://youtu.be/RKMv003yw_4
- "This Girl Is On Fire" by Alicia Keys https://youtu.be/nprTYwnauZw
- "Thunder" by Imagine Dragons https://youtu.be/GtEvysh1654
3. Release Nervous Energy:
Engage in activities that make you feel empowered, like exercising! Choose something you genuinely enjoy. Personally, I follow the inspiring YouTube channel GrowWithJo https://www.youtube.com/c/growwithjo for motivation and mood enhancement.
4. Mind-Body Connection:
Incorporate yoga into your routine, especially Yoga for Singers/Musicians. Check out Yoga With Adriene on YouTube https://www.youtube.com/c/yogawithadriene for excellent guided sessions.
5. Keep It in Perspective:
Remember that singing is not rocket science. It's not as complex as building a rocket for a mission to Mars. Relax and ease off the pressure.
6. Your Audience Supports You:
Most of the people you're singing for want you to succeed. They can't imagine doing what you're doing, so recognize the courage and passion it takes to step onto that stage.
7. Believe in Yourself:
If someone believes in you, why not believe in yourself? Your self-confidence is your best asset.
8. Visualization:
Visualize your success. See yourself performing well, from what you'll wear to how you'll walk onto the stage. Even imagine the celebratory meal afterward!
9. Practice Builds Confidence:
Sometimes the best remedy is repetition. The more you perform, the more comfortable and confident you'll become. Discover what conditions work best for you, such as avoiding excessive socializing before a performance.
10. Embrace the journey of self-discovery and SIMPLY enjoy singing
Disclaimer: Please note that the links provided in this content are for informational purposes only. I do not receive any commissions or compensation for these links. They are included solely to offer additional resources and convenience to readers.